When Maison Fish are not on adventure you will find them in London, bringing tasters of retreat life to Urban dwellers...
YOGA AT COATES STUDIO, EVERY WEDNESDAY, 7pm - 815PM
Every Wednesday Fern is offering a 75 minute yoga practice in a beautiful loft space in Hackney, East London. It's a space where past Fish can re-connect with each other and new friends can feel a sprinkling of Maison Fish magic. You will have space to move and breath, and can expect to see friendly faces each week -but not too many of them! Each week you will move with a different theme or thread, and close with relaxation. Staying rooted in traditional yoga philosophy is an important part of Fern’s practice, yet her physical practice has evolved as her knowledge of the body has developed. Fern works with passion in guiding people towards finding a greater understanding of their own individual bodies, exploring the ways in which it organically wants to move, release and build itself. You can expect to work with creative vinyasa that feel good taking influence from contemporary dance, the martial arts and Feldenkrais. The three words often used to describe Fern's practice is fluid, informed and juicy.
Where Coates Studio, 37 Coates Street, E2 9AG.
Time 7pm - 815pm
MASSAGE THERAPY AT MAISON FISH, BOW
Join Fern for a treatment at the Maison Fish London base in Bow, Fern will work intuitively with your body and breath to remove physical and often emotional blockages from the body. This is an active massage, which leaves no stone unturned. Fern will integrate her knowledge of deep tissue and fascia connections along with meridian lines and the energetic body. No treatment is the same.
Cost: First treatment £65 for as long as it takes. Following £65 for 60 mins, £85 for 90 mins, and £100 for 2hrs.
Email firstname.lastname@example.org to book.