Wild Spirit

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Wild Spirit

from 450.00

Join Fern Trelfa for a retreat that aligns with the pagan festival of Samhain. This period is considered to be nature’s new years eve and can feel like a potent time to come together in soulful circles.

It’s an opportunity for us to re-learn how to celebrate, as we once did, with an instinctive atunement to our natural cycles.

To breathe new life into forgotten ways. To bring our bodies, voices, spirit into truth. To feel the kinship with nature’s pulse, and remember how to ride it.

We will deep dive into our bodies, inner stirrings and heart.

We will become playmates as we hike through forests, climb valleys, surf in the ocean and mediate with the sun.

 We will expertly offer you the space to be with yourself, as well as leading grounding, inspiring and deeply healing practices that will connect you to your own human.

Maison Fish prides itself on the inclusivity of our retreats, All humans are welcome, but we recommend guests be open to soulful practice. If there is a spark of inspiration and willingness of heart, we encourage you to follow it. There will be nothing to prove or to apologise for - please be you.

Embodied Practice:

Fern will be your guide throughout this weekend. A retreat experience with her is a weave of embodied wisdom, artistry and joyful living.

Her aim is to guide you towards a deep connection to your human form through practices informed by yoga, experiential anatomy and somatic enquiry.

She will inspire you to cultivate trust, curiosity and artistry within yourself throughout the retreat, and she hopes within your wider life.

Fern is passionate in sharing how breath, voice and sound work can be deeply transformative for the nervous system. Ritual and ceremony are embedded into the offering. Guests should be open to immerse in the richness of an all encompassing practice of the body, heart, mind.

Fern has been working as an evolving yoga teacher and reiki practitioner for 8 years and massage therapist for 5 years. Within the past year, the truly transformative powers of sound have infused into her world. She has committed many years of her life to world travel, and has a First Class Honors degree in Drama and Theatre. Here she discovered the power of the human body in performance and a love for creative process. Today she blends her wisdoms and studys into creating deeply healing and soulful experiences, that specialise in embodied mentorship, self enquiry and transformation.

Juicy, thematic morning practices. You will build strength, explore, play and move. Fern is skilled at guiding you through an interconnected web of movement, which will enhance your spatial awareness and awaken your sensory intelligence.

You will play with functional exercises to support the thematic practice which Fern will bring to life. This will include a sense of challenge and playfulness. Breath work, meditation and journaling will be included. These will be extended practice of upto three hours.

Relaxing, deeply healing evening practices. These will offer opportunities for stillness and introspection. A space dedicated to deep rest, with reiki energy woven in. Group sound healing experiences will be included, with the use of shamanic drums, tuning forks, crystal bowls and other musical magic. You will explore your voice as a practical tool for self healing, with the focus of 1 or 2 sacred mantras. Pranayama and meditation too. These will be extended practices of upto two hours.

WHERE?

This retreat will be held at Maison Fish DEVON, a treasure chest of a farmhouse in the middle of Exmoor National Park. Fern knows this land like the back of her hand, and is able to bring the nature alive to your senses after six years of potent magic making here.

At this time of year the valley transforms into a blanket of rusted ferns, wild orange bracken and shadowy silhouettes. You can expect forests of whispering trees, wild moss to nuzzle your bones into and meandering rivers to splash in.

Our farmhouse is a premium property, with wooden floors and open fire places. We’ll take our yoga in a converted barn, soak in our Five Elements hot tub under the galaxy, and take a plunge in either the slate swimming pool or private lake.

Maison Fish Devon is our home away from home.

THE FOOD:

Phoebe is a holistic mama who will nourish your cells with seasonal goodness. Her menu is based around whole foods that taste amazingly good. This will be a heart feast of a vegetarian retreat, and any vegans and dietary requests warmly welcomed.  All of our ingredients are sourced freshly from local suppliers, and our eggs from the chickens in the field next door. 

You will find Phoebe in her open plan kitchen, singing a long to birdsong we should imagine. you are welcome to ask her questions, and even get involved in the cooking if you wish. This woman is a true wonder.

WHAT A DAY MIGHT LOOK LIKE

730am : Meditation

815am : Morning nourishment + tea

845am: Embodied Practice

1115am : Breakfast

pine forest meditation / story time in the natural world / wild heart musical meditation / tree climbing / surfing / massage / alone time / journalling / hot tub / bath / cold water plunge / whatever you feel…

5pm - Early dinner 

7 - 9pm - Restorative Practice / Sound healing

9pm – Supper

hot tub underneath the galaxy ?

THE ORGANISATIONAL STUFF

The retreat will open 4pm on Thursday 31st Oct.

We will have our opening ceremony, embodied practice, followed by a welcome dinner.

The retreat will close Sunday 3rd at 1pm.

We would like to offer guests the opportunity stay with us for the Sunday night too. There will be no organised content but you are welcome to stay, decompress and slowly reintegrate into the outside world. You could spend time alone or with new friends.  We will light the fires and Phoebe will rustle up a little magic in the kitchen.  

TRAVEL INFORMATION

The Maison really is in the middle of the countryside nestled away in the Exmoor National Park. Some guests like to arrange car shares - this is helpful for us! The trains are also very simple. If you wish to book your travel in advance, please can you arrive into Tiverton Parkway by 3pm in time for the shuttle collection.

THE MONEY STUFF

Guests are asked to select the following option when booking.

£450 Gypsy Fish – a futon style bed on a twin room. Room to be shared with a Premium Fish.

£500 Standard Fish – a single bed in a twin room. Room to be shared with a Standard Fish.

£550 Premium Fish – a double bed in a twin room. Room to be shared with a Gypsy Fish.

£1000 Deluxe Duo - the best room with a sunrise view suitable for a couple or two friends sharing.

£895 Solo Fish - we have one single occupancy available.

All rooms are spacious with the comfiest of beds and the softest of sheets for the cosiest of nights.

A non refundable deposit of £250 is required to secure your space. Or pay the full balance through the Maison Fish website.  This retreat has space for only 10 people only so best to book your space quickly.

What’s included

Daily extended yoga practices, as well as movement, meditation and sound therapy experiences

All meals from Thursday night until Sunday lunch / Monday

Accommodation in a spectacular premium farmhouse within 200 acres of private land, hot tub, private lake and swimming pool.

What’s not included

The cost of travel from your home to the Maison.

Optional add ons

£40 for 2 hr surf lesson (including kit hire), or £20 kit hire (if you don't need the lesson)

£65/ £85 Fluid Touch Massage therapy

It makes Maison Fish sad when finances interfere with yoga and wellbeing. So if money is not flowing, please suggest a payment plan that is realistic for you. We won’t bite.

WE BLUSH A LITTLE AT WHAT OTHERS SAY:

"I arrived with an open mind, but a full one. I'm leaving with clarity and inspiration. Thank you for making the yoga so accessible for me. You have created a magical space with the most epic witches. The wilderness is in my heart and peace is in my mind. The drums, the chimes all the vibration has bought a party to my cells. What a weekend!"

"Thank you - for forging into the nature, for foraging into yourself so you can take us on this wild journey. I felt the love. I felt the truth. I felt the connection. Your spirit encourages me to dive into myself. Im forever grateful we met."

"I am so alive, excited, happy and a whole lot more. Thank you for such an incredible weekend. I am feeling so inspired. I had my first singing lesson last week (apparently I can sing!). I feel so many new possibilities opening up and it all started from our weekend together. Thank you from the bottom of my heart."

"What a special, special weekend. I really appreciate the heart and thought that went into all of it. You can feel it, totally feel it. Was totally amazing to find the edges of my comfort zone, but then find ease, breathe and find comfort in the next stage. Repeat forever I guess. I think I will smile thinking of myself banging that drum at the top of the fort at sunrise for a long time. Thank you"

Email fern@maisonfish.com for more details. 

 

 

 

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